Directions:
- In a medium saucepan, heat water to boiling. Reduce heat to low; stir in oats and salt. Cook until oats have thickened, about 5 minutes.
- Place 1 teaspoon of butter and 1 tablespoon of brown sugar in the bottom of each four serving bowls. Spoon oatmeal into each bowl and stir until butter and sugar are melted. Pour 1/4 cup of creamer and 1 tablespoon of milk over each bowl. Top each serving with another tablespoon of brown sugar. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.15 Kcal (2781 kJ) | ||
| Calories from fat | 151.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 26% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 384.03mg | 16% | |
| Potassium | 435.45mg | 9% | |
| Total Carbs | 122.95g | 41% | |
| Sugars | 57.02g | 228% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 9.97g | 20% | |
| Iron | 3.8mg | 21% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 148.49 Kcal (622 kJ) | ||
| Calories from fat | 33.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 26% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 3% | |
| Sodium | 85.86mg | 16% | |
| Potassium | 97.36mg | 9% | |
| Total Carbs | 27.49g | 41% | |
| Sugars | 12.75g | 228% | |
| Dietary Fiber | 1.59g | 28% | |
| Protein | 2.23g | 20% | |
| Iron | 0.9mg | 21% | |
| Calcium | 26.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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