My Secret Most Special Incredibly Awesome Toast. Recipe

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My Secret Most Special Incredibly Awesome Toast.
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Ingredients
2
Count
Nutrition
153
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat the cast iron skillet over medium low heat.
  2. Slice your bread thickly - 1/2 - 1 . Butter generously & thoroughly including the edges.
  3. Place butter side down in hot skillet. Check every few minutes until it is toasted to your liking. Remove carefully.
  4. DONE!
  5. You may top with preserves or whatever makes you happiest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.83 Kcal (640 kJ)
Calories from fat 142.1 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 41.34mg 14%
Sodium 201.1mg 8%
Potassium 4.91mg 0%
Total Carbs 3g 1%
Dietary Fiber 0.5g 2%
Protein 0.94g 2%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 590.66 Kcal (2473 kJ)
Calories from fat 549.17 Kcal
% Daily Value*
Total Fat 61.02g 24%
Cholesterol 159.75mg 14%
Sodium 777.18mg 8%
Potassium 18.97mg 0%
Total Carbs 11.59g 1%
Dietary Fiber 1.93g 2%
Protein 3.63g 2%
Vitamin C 1.9mg 1%
Vitamin A 0.7mg 6%
Iron 1mg 1%
Calcium 36.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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