Directions:
- Peel eggplant, cut into 1 cubes and lightly salt to sweat the bitter taste out-about 15-20 minutes.
- Cook in saucepan with water until tender-about 18 minutes; drain and cool slightly.
- Cook sausage, onion until sausage is browned and onion is soft.Combine eggplant and sausage; add egg and bread crumbs.
- Spoon into prepared casserole.
- Combine butter and cracker crumbs. Spread over top of casserole.
- Bake at 350 degrees for 25-30 minutes until cracker crumbs are golden brown.
- Variations:.
- Sprinkle with 1/2 cup Mozzarella cheese, shredded before adding the cracker crumbles.
- Mix in 1/2 cup Rotel Tomatoes, well drained.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.08 Kcal (825 kJ) | ||
| Calories from fat | 115.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Cholesterol | 64.11mg | 21% | |
| Sodium | 382.87mg | 16% | |
| Potassium | 328.37mg | 7% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.98 Kcal (532 kJ) | ||
| Calories from fat | 74.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 20% | |
|---|---|---|---|
| Cholesterol | 41.31mg | 21% | |
| Sodium | 246.68mg | 16% | |
| Potassium | 211.56mg | 7% | |
| Total Carbs | 6.13g | 3% | |
| Sugars | 2.22g | 14% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 7.05g | 22% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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