| Amount Per 1 Serving | |||
| Calories | 287.35 Kcal (1203 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 4.18mg | 0% | |
| Potassium | 78.08mg | 2% | |
| Total Carbs | 52.73g | 18% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.97 Kcal (594 kJ) | ||
| Calories from fat | 26.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 9% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 3% | |
| Sodium | 2.06mg | 0% | |
| Potassium | 38.58mg | 2% | |
| Total Carbs | 26.05g | 18% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 2.36g | 10% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.3mg | 15% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.