| Amount Per 1 Serving | |||
| Calories | 253.44 Kcal (1061 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 201mg | 8% | |
| Potassium | 58.03mg | 1% | |
| Total Carbs | 51.58g | 17% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.96 Kcal (460 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 4% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 2% | |
| Sodium | 87.21mg | 8% | |
| Potassium | 25.18mg | 1% | |
| Total Carbs | 22.38g | 17% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 2.07g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 15% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.