Amount Per 1 Serving | |||
Calories | 253.44 Kcal (1061 kJ) | ||
Calories from fat | 23.91 Kcal | ||
% Daily Value* | |||
Total Fat | 2.66g | 4% | |
---|---|---|---|
Cholesterol | 5.5mg | 2% | |
Sodium | 201mg | 8% | |
Potassium | 58.03mg | 1% | |
Total Carbs | 51.58g | 17% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 0.71g | 3% | |
Protein | 4.78g | 10% | |
Vitamin C | 0.8mg | 1% | |
Iron | 2.6mg | 15% | |
Calcium | 23.1mg | 2% |
Amount Per 100 g | |||
Calories | 109.96 Kcal (460 kJ) | ||
Calories from fat | 10.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.15g | 4% | |
---|---|---|---|
Cholesterol | 2.39mg | 2% | |
Sodium | 87.21mg | 8% | |
Potassium | 25.18mg | 1% | |
Total Carbs | 22.38g | 17% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 0.31g | 3% | |
Protein | 2.07g | 10% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.1mg | 15% | |
Calcium | 10mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.