Directions:
- Place the ground beef in a large skillet over medium high heat. Saute for 10 to 15 minutes, or until browned and crumbly; set aside.
- In a large pot over high heat, combine the potatoes with water to cover and cook for 20 minutes, or until potatoes are almost tender.
- Add the mixed vegetables, onion, cabbage, tomato sauce, reserved ground beef and ground black pepper.
- Bring to a boil, reduce heat to low and simmer for 1 1/2 to 2 hours. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.67 Kcal (1468 kJ) | ||
| Calories from fat | 159.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 28% | |
| Sodium | 190mg | 8% | |
| Potassium | 748.71mg | 16% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 28.2g | 56% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 3.8mg | 21% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.71 Kcal (568 kJ) | ||
| Calories from fat | 61.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 27% | |
|---|---|---|---|
| Cholesterol | 32.64mg | 28% | |
| Sodium | 73.53mg | 8% | |
| Potassium | 289.74mg | 16% | |
| Total Carbs | 7.99g | 7% | |
| Sugars | 1.83g | 19% | |
| Dietary Fiber | 1.53g | 16% | |
| Protein | 10.91g | 56% | |
| Vitamin C | 3.7mg | 16% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1.5mg | 21% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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