Quick Cream of Potato Soup Recipe

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Quick Cream of Potato Soup
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Ingredients:

Directions:

  1. In a small saucepan, bring the potato and water to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender.
  2. In a small skillet, saute celery and onion in butter until tender. Add to potato mixture. Stir in the milk, parsley, salt and pepper; heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.32 Kcal (1232 kJ)
Calories from fat 171.68 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 57.94mg 19%
Sodium 456.49mg 19%
Potassium 614.03mg 13%
Total Carbs 24.47g 8%
Sugars 3.66g 15%
Dietary Fiber 2.87g 11%
Protein 8.55g 17%
Vitamin C 5.2mg 9%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 106.64 Kcal (446 kJ)
Calories from fat 62.2 Kcal
% Daily Value*
Total Fat 6.91g 29%
Cholesterol 20.99mg 19%
Sodium 165.4mg 19%
Potassium 222.47mg 13%
Total Carbs 8.87g 8%
Sugars 1.33g 15%
Dietary Fiber 1.04g 11%
Protein 3.1g 17%
Vitamin C 1.9mg 9%
Vitamin A 0.3mg 26%
Iron 0.3mg 4%
Calcium 106.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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