Directions:
- Combine the first 5 ingredients along with 2 cups of whole wheat flour. Blend on speed 1 til moist.
- Add dough enhancer, vital wheat gluten, bread flour, cracked 7-grain mix, seeds and millet. Blend until moist.
- Add additional flour until the dough pulls away from the sides of the mixer bowl.
- Set mixer at speed 2 for 8 minutes.
- Form the dough into 5-6 loaves.
- Allow to rise in a slightly warm place until doubled in size (about 30-60 minutes).
- Bake loaves for 35 minutes in an oven set at 350-degrees.
- Enjoy! It's great toasted!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2096.26 Kcal (8777 kJ) | ||
| Calories from fat | 317.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.24g | 54% | |
|---|---|---|---|
| Sodium | 1322.08mg | 55% | |
| Potassium | 851.98mg | 18% | |
| Total Carbs | 390.65g | 130% | |
| Sugars | 31.06g | 124% | |
| Dietary Fiber | 10.62g | 42% | |
| Protein | 51.35g | 103% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 30mg | 167% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 258.09 Kcal (1081 kJ) | ||
| Calories from fat | 39.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 54% | |
|---|---|---|---|
| Sodium | 162.77mg | 55% | |
| Potassium | 104.9mg | 18% | |
| Total Carbs | 48.1g | 130% | |
| Sugars | 3.82g | 124% | |
| Dietary Fiber | 1.31g | 42% | |
| Protein | 6.32g | 103% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3.7mg | 167% | |
| Calcium | 15.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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