Flaxseed Molasses Bread Recipe

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Flaxseed Molasses Bread
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Ingredients:

Directions:

  1. Add dry ingredients to stand mixer.
  2. Add liquid ingredients.
  3. Mix at second speed 7 minutes.
  4. Let rise covered until doubled (about 90 minutes).
  5. Form log, let rise in bread pan to 1 1/4 inches high in center.
  6. Bake at 350 degrees to internal temp of 190 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.59 Kcal (664 kJ)
Calories from fat 31.26 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 5.09mg 2%
Sodium 221.47mg 9%
Potassium 127.57mg 3%
Total Carbs 27.17g 9%
Sugars 4.37g 17%
Dietary Fiber 1.57g 6%
Protein 4.49g 9%
Iron 2.2mg 12%
Calcium 29mg 3%
Amount Per 100 g
Calories 266.18 Kcal (1114 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 5%
Cholesterol 8.54mg 2%
Sodium 371.72mg 9%
Potassium 214.11mg 3%
Total Carbs 45.6g 9%
Sugars 7.34g 17%
Dietary Fiber 2.64g 6%
Protein 7.54g 9%
Iron 3.6mg 12%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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