New York Rye Bread Recipe

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Ingredients:

Serving

1 cup 2 tbsp room temperature water
1 tbsp vegetable oil
1 1/2 tbsp honey
3/4 tsp salt
2 tsp caraway seeds
1 cup rye flour
1 3/4 cups bread flour
3 tbsp nonfat dry milk
1 1/2 tsp yeast

Directions:

Unless your bread machine has different directions start with the water and continue adding each item with the yeast added last.
The baking time will depend on your particular bread machine so check the directions.
This particular version of the recipe will make a 1 1/2 pound loaf of bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.68 Kcal (689 kJ)
Calories from fat	20.71 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Sodium	217.39mg	9%
Potassium	146.93mg	3%
Total Carbs	31.7g	11%
Sugars	2.86g	11%
Dietary Fiber	3.86g	15%
Protein	5.58g	11%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	231.31 Kcal (968 kJ)
Calories from fat	29.08 Kcal
		% Daily Value*
Total Fat	3.23g	4%
Sodium	305.35mg	9%
Potassium	206.37mg	3%
Total Carbs	44.53g	11%
Sugars	4.02g	11%
Dietary Fiber	5.43g	15%
Protein	7.84g	11%
Vitamin C	0.2mg	0%
Iron	2.6mg	10%
Calcium	22.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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