Allan's Bread Recipe

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Allan's Bread
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Ingredients:

Directions:

  1. Measure all ingredients into bread pan according to breadmaker instuctions.
  2. Set to normal or basic setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.49 Kcal (1338 kJ)
Calories from fat 96.26 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 1.94mg 1%
Sodium 1217.95mg 51%
Potassium 161.96mg 3%
Total Carbs 48.37g 16%
Sugars 3.86g 15%
Dietary Fiber 2.87g 11%
Protein 7.16g 14%
Vitamin C 0.9mg 1%
Iron 3.9mg 22%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 281.58 Kcal (1179 kJ)
Calories from fat 84.83 Kcal
% Daily Value*
Total Fat 9.43g 16%
Cholesterol 1.71mg 1%
Sodium 1073.42mg 51%
Potassium 142.74mg 3%
Total Carbs 42.63g 16%
Sugars 3.4g 15%
Dietary Fiber 2.53g 11%
Protein 6.31g 14%
Vitamin C 0.8mg 1%
Iron 3.4mg 22%
Calcium 56.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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