Ingredients:
- 1 onion
- season salt (to taste)
- 8 oz sour cream ( two to 1 ratio on soups important. don'tsp cut out golden mushroom or do 1 each changes the flavor)
Directions:
- Take beef cubes, water, season salt (to taste), and large slivers of onion, place them in pressure cooker.
- Cook on high until the little jiggler on top of the pressure cooker is going very fast and all crazy then turn heat down to medium leaving the jiggler at a slower steady jiggle, cook for about 20 minutes before you open the lid to check if the meat is done.
- When meat is done, drain all except 1/2 cup of the water, the onions are optional to keep in - personally I take them out.
- Add milk, cream of mushroom, golden mushroom, and sour cream, mix well.
- Simmer on low heat for at least an hour, stirring occasionally if desired, the longer it simmers the better, i usually leave it for 3-4 hours.
- Serve over prepared egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.78 Kcal (996 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 93.71mg | 31% | |
| Sodium | 233.59mg | 10% | |
| Potassium | 560.23mg | 12% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 26.87g | 54% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 110.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.7 Kcal (371 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 18% | |
|---|---|---|---|
| Cholesterol | 34.96mg | 31% | |
| Sodium | 87.13mg | 10% | |
| Potassium | 208.98mg | 12% | |
| Total Carbs | 2.72g | 2% | |
| Sugars | 0.65g | 7% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 10.02g | 54% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 13% | |
| Calcium | 41.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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