Directions:
- Brown meat, garlic and onion together until meat is well done and onion is cooked.
- Put this into a 4 quart sauce pan and add the rest of the ingredients.
- Cook covered over medium heat for thirty minutes while spaghetti is cooking.
- I am at 3600 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.18 Kcal (126 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 298.87mg | 12% | |
| Potassium | 174.92mg | 4% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 25.27 Kcal (106 kJ) | ||
| Calories from fat | 1.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 250.28mg | 12% | |
| Potassium | 146.49mg | 4% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 2.31g | 11% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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