New Orleans Shrimp Creole Recipe

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New Orleans Shrimp Creole
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, fry bacon until crisp, about 6 minutes.
  2. With a slotted spoon, remove bacon to a plate, leaving 2 tablespoons bacon drippings in (the best part!) Reduce heat to medium.
  3. Add onions, bell pepper, celery, and garlic and sauté until tender, about 6 to 7 minutes.
  4. Add tomatoes, tomato paste, stock, vinegar, mustard, Tabasco sauce, salt, and pepper.
  5. Return bacon to pan.
  6. Simmer over medium-low heat, uncovered, for 20 minutes, stirring occasionally.
  7. Add wine and shrimp and cook until shrimp turn pink, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.6 Kcal (1878 kJ)
Calories from fat 272.82 Kcal
% Daily Value*
Total Fat 30.31g 47%
Cholesterol 69.08mg 23%
Sodium 1555.83mg 65%
Potassium 406.7mg 9%
Total Carbs 28.81g 10%
Sugars 4.26g 17%
Dietary Fiber 2.38g 10%
Protein 12.26g 25%
Vitamin C 52.1mg 87%
Vitamin A 1.2mg 39%
Iron 21.2mg 118%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 165.55 Kcal (693 kJ)
Calories from fat 100.68 Kcal
% Daily Value*
Total Fat 11.19g 47%
Cholesterol 25.49mg 23%
Sodium 574.16mg 65%
Potassium 150.09mg 9%
Total Carbs 10.63g 10%
Sugars 1.57g 17%
Dietary Fiber 0.88g 10%
Protein 4.52g 25%
Vitamin C 19.2mg 87%
Vitamin A 0.4mg 39%
Iron 7.8mg 118%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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