Directions:
- Bring water to a boil; cook beans until crisp-tender, about 5 to 7 minutes; drain.
- Heat oil in the same pan; stir in mustard and salt and pepper to taste.
- Add beans; toss to coat and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.51 Kcal (278 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 13.9mg | 1% | |
| Potassium | 240.08mg | 5% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.6 Kcal (237 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Sodium | 11.83mg | 1% | |
| Potassium | 204.33mg | 5% | |
| Total Carbs | 6.78g | 3% | |
| Sugars | 2.9g | 14% | |
| Dietary Fiber | 2.91g | 14% | |
| Protein | 1.95g | 5% | |
| Vitamin C | 11.6mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 36mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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