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Mussels with Smoked Sausage and Tomatoes Recipe

Mussels with Smoked Sausage and Tomatoes Recipe

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Mussels with Smoked Sausage and Tomatoes

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Ingredients

Count

Nutrition

2425

Calories

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Ingredients:

Serving

1 (9-oz) package fresh linguine or fettuccine
1 tbsp olive oil
12 oz smoked sausage, diced
1 large shallot, chopped
1 cup white wine
2 lb fresh mussels , scrubbed and debearded
2 large tomatoes, cut into thin wedges
2 tbsp fresh parsley or chervil leaves
french bread

Directions:

Cook pasta according to package directions. Drain; set aside.
Heat oil in a 6-quart soup pot over medium heat; add sausage, and cook 4 minutes or until golden brown. Add shallot, and cook 2 minutes or until tender.
Add wine, and bring to a boil. Add mussels and tomatoes; cover and cook, stirring occasionally, 2 minutes or until mussels open. (Discard any that do not.) Stir in parsley.
Divide reserved pasta among serving bowls; top with mussels mixture. Serve with French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2425.16 Kcal (10154 kJ)
Calories from fat	1154.9 Kcal
		% Daily Value*
Total Fat	128.32g	197%
Cholesterol	465.73mg	155%
Sodium	5480.66mg	228%
Potassium	6118.2mg	130%
Total Carbs	107.38g	36%
Sugars	29.32g	117%
Dietary Fiber	10.07g	40%
Protein	161.72g	323%
Vitamin C	145.6mg	243%
Iron	42.2mg	234%
Calcium	403.9mg	40%

Amount Per 100 g
Calories	118.52 Kcal (496 kJ)
Calories from fat	56.44 Kcal
		% Daily Value*
Total Fat	6.27g	197%
Cholesterol	22.76mg	155%
Sodium	267.85mg	228%
Potassium	299.01mg	130%
Total Carbs	5.25g	36%
Sugars	1.43g	117%
Dietary Fiber	0.49g	40%
Protein	7.9g	323%
Vitamin C	7.1mg	243%
Iron	2.1mg	234%
Calcium	19.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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