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Corn Pancakes with Smoked Salmon and Lemon-Chive Cream Recipe

Corn Pancakes with Smoked Salmon and Lemon-Chive Cream Recipe

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Corn Pancakes with Smoked Salmon and Lemon-Chive Cream

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Ingredients

Count

Nutrition

1456

Calories

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Ingredients:

Serving

1/4 cup light sour cream
2 tbsp chopped fresh chives
1 tsp grated fresh lemon rind
2.25 oz all-purpose flour (about 1/2 cup)
1/2 cup yellow cornmeal
1 tsp sugar
1/4 tsp baking soda
1/4 tsp kosher salt
1/8 tsp ground red pepper
1 1/4 cups fresh corn kernels, divided (about 3 ears )
2/3 cup low-fat buttermilk
3 tbsp butter, melted
1 large egg
12 thin slices cold-smoked salmon (about 6 oz)

Directions:

Combine first 3 ingredients in a small bowl; chill.
Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (through pepper) in a medium bowl. Combine 1 cup corn kernels, buttermilk, butter, and egg in a blender; process until coarsely pureed. Add pureed corn mixture to flour mixture, stirring until just combined. Fold in remaining 1/4 cup corn.
Pour about 2 tablespoons batter per pancake onto a hot nonstick griddle or nonstick skillet; spread gently with a spatula. Cook 3 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 3 minutes or until bottoms are lightly browned. Arrange 2 pancakes on each of 6 plates; top each pancake with 1 slice salmon and 1 teaspoon lemon-chive cream. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1455.97 Kcal (6096 kJ)
Calories from fat	551.21 Kcal
		% Daily Value*
Total Fat	61.25g	94%
Cholesterol	360.84mg	120%
Sodium	2503.45mg	104%
Potassium	1546.72mg	33%
Total Carbs	158.75g	53%
Sugars	17.92g	72%
Dietary Fiber	11.67g	47%
Protein	65.3g	131%
Vitamin C	8.1mg	13%
Vitamin A	0.4mg	14%
Iron	5.5mg	30%
Calcium	402.5mg	40%

Amount Per 100 g
Calories	181.95 Kcal (762 kJ)
Calories from fat	68.88 Kcal
		% Daily Value*
Total Fat	7.65g	94%
Cholesterol	45.09mg	120%
Sodium	312.85mg	104%
Potassium	193.29mg	33%
Total Carbs	19.84g	53%
Sugars	2.24g	72%
Dietary Fiber	1.46g	47%
Protein	8.16g	131%
Vitamin C	1mg	13%
Vitamin A	0.1mg	14%
Iron	0.7mg	30%
Calcium	50.3mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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