Amount Per 1 Serving | |||
Calories | 304.05 Kcal (1273 kJ) | ||
Calories from fat | 74.08 Kcal | ||
% Daily Value* | |||
Total Fat | 8.23g | 13% | |
---|---|---|---|
Cholesterol | 36.04mg | 12% | |
Sodium | 632.8mg | 26% | |
Potassium | 1623.03mg | 35% | |
Total Carbs | 43.81g | 15% | |
Sugars | 10.95g | 44% | |
Dietary Fiber | 6.71g | 27% | |
Protein | 17.98g | 36% | |
Vitamin C | 64.1mg | 107% | |
Vitamin A | 0.4mg | 12% | |
Iron | 96.4mg | 535% | |
Calcium | 304.7mg | 30% |
Amount Per 100 g | |||
Calories | 65.2 Kcal (273 kJ) | ||
Calories from fat | 15.89 Kcal | ||
% Daily Value* | |||
Total Fat | 1.77g | 13% | |
---|---|---|---|
Cholesterol | 7.73mg | 12% | |
Sodium | 135.69mg | 26% | |
Potassium | 348.03mg | 35% | |
Total Carbs | 9.4g | 15% | |
Sugars | 2.35g | 44% | |
Dietary Fiber | 1.44g | 27% | |
Protein | 3.86g | 36% | |
Vitamin C | 13.7mg | 107% | |
Vitamin A | 0.1mg | 12% | |
Iron | 20.7mg | 535% | |
Calcium | 65.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.