Mushrooms And Anchovies Fried Rice Recipe

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Mushrooms And Anchovies Fried Rice
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Ingredients
8
Count
Nutrition
127
Calories
Total time
5
Minutes
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Ingredients:

  • 1 bowl of rice
  • 1 egg
  • 1 spring onion , finely slicced
  • 1 tbsp of chilli paste
  • 1 tsp of oil
  • 1 tsp of soy sauce
  • 1 tbsp of oyster sauce

Directions:

  1. Heat oil, add chilli paste, stir fry until fragant
  2. Add egg, scramble until done
  3. Add mushrooms, stir fry until soft
  4. Add rice, soy sauce spring onion, soy sauce
  5. Keep stirring until all rice is coated by soy sauce and oyster sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.9 Kcal (531 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 163.68mg 55%
Sodium 903.24mg 38%
Potassium 181.8mg 4%
Total Carbs 4.81g 2%
Sugars 0.93g 4%
Dietary Fiber 0.69g 3%
Protein 7.4g 15%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 105.49 Kcal (442 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 14%
Cholesterol 136.06mg 55%
Sodium 750.82mg 38%
Potassium 151.12mg 4%
Total Carbs 4g 2%
Sugars 0.77g 4%
Dietary Fiber 0.57g 3%
Protein 6.15g 15%
Vitamin C 5.1mg 10%
Vitamin A 0.1mg 5%
Iron 1.1mg 7%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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