Directions:
- Boil spaghetti until cooked.
- Drain tuna.
- Mash tuna with a fork.
- Heat oil in a skillet.
- Add garlic and onion.
- Saute for 2 minutes on low flame.
- Add tuna, red chilli powder and salt to taste.
- Saute for 2 minutes.
- Add vegetable stock and Kimball'Mushroom' Spaghetti sauce.
- Mix well.
- Bring sauce to a boil.
- Lower flame.
- Simmer, uncovered, until the sauce thickens.
- Add parsley.
- Stir and remove from heat immediately.
- Drain spaghetti.
- Transfer to a warmed serving dish.
- Pour the prepared sauce over the spaghetti.
- Serve rightaway!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.63 Kcal (1338 kJ) | ||
| Calories from fat | 110.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 1178.63mg | 49% | |
| Potassium | 212.3mg | 5% | |
| Total Carbs | 44.48g | 15% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 21mg | 35% | |
| Iron | 2.5mg | 14% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 361.49 Kcal (1513 kJ) | ||
| Calories from fat | 125.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 19% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 1333.01mg | 49% | |
| Potassium | 240.1mg | 5% | |
| Total Carbs | 50.3g | 15% | |
| Sugars | 1.96g | 7% | |
| Dietary Fiber | 2.41g | 9% | |
| Protein | 8.13g | 14% | |
| Vitamin C | 23.7mg | 35% | |
| Iron | 2.8mg | 14% | |
| Calcium | 41.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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