Directions:
- Heat oil in a nonstick skillet over medium heat. Add pepper, garlic and bay leaf; cook 2 minutes, stirring constantly.
- Increase heat to medium-high. Add shrimp; saute until shrimp have pink or orange markings nad what, opaque flesh (about 4 minutes).
- Remove from heat & sprinkle with salt. Discard bay leaf. Sprinkle with parsley and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.47 Kcal (1639 kJ) | ||
| Calories from fat | 227.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1443.27mg | 60% | |
| Potassium | 131.68mg | 3% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 298.86 Kcal (1251 kJ) | ||
| Calories from fat | 173.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 39% | |
|---|---|---|---|
| Cholesterol | 50.2mg | 22% | |
| Sodium | 1101.84mg | 60% | |
| Potassium | 100.53mg | 3% | |
| Total Carbs | 25.96g | 11% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 7.23g | 19% | |
| Vitamin C | 5.9mg | 13% | |
| Iron | 1.1mg | 8% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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