Mushroom Pork Scallopinni Recipe

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Ingredients:

Serving

3 -4 lbs pork tenderloin , 3-4, cut into 1-inch slices
1 cup flour
1/4 cup butter
1/4 cup vegetable oil
1 cup white wine or 1 cup chicken broth
1/2 cup water
1 large onion, chopped
1 -2 garlic clove, minced
1/2 tsp salt
1/2 tsp pepper
1 tsp dried basil
1 tsp dried oregano
1 tsp dried rosemary
1 lb fresh mushrooms, sliced

Directions:

Dredge pork slices in flour.
Heat butter and oil in a large skillet.
Brown pork in batches on both sides; remove and keep each batch warm in oven.
Stir in wine or broth, water, onions, garlic and seasonings into drippings in pan.
Return pork to skillet, layering if necessary.
Top with mushrooms.
Cover and cook on low heat for 15 to 20 minutes or until meat juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.35 Kcal (1643 kJ)
Calories from fat	146.97 Kcal
		% Daily Value*
Total Fat	16.33g	25%
Cholesterol	115.37mg	38%
Sodium	539.15mg	22%
Potassium	854.42mg	18%
Total Carbs	18.72g	6%
Sugars	1.75g	7%
Dietary Fiber	2.57g	10%
Protein	36.86g	74%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	135.12 Kcal (566 kJ)
Calories from fat	50.61 Kcal
		% Daily Value*
Total Fat	5.62g	25%
Cholesterol	39.73mg	38%
Sodium	185.68mg	22%
Potassium	294.26mg	18%
Total Carbs	6.45g	6%
Sugars	0.6g	7%
Dietary Fiber	0.88g	10%
Protein	12.7g	74%
Vitamin C	0.7mg	4%
Iron	1.1mg	17%
Calcium	23.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.