Directions:
- Dredge pork slices in flour.
- Heat butter and oil in a large skillet.
- Brown pork in batches on both sides; remove and keep each batch warm in oven.
- Stir in wine or broth, water, onions, garlic and seasonings into drippings in pan.
- Return pork to skillet, layering if necessary.
- Top with mushrooms.
- Cover and cook on low heat for 15 to 20 minutes or until meat juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.35 Kcal (1643 kJ) | ||
| Calories from fat | 146.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 115.37mg | 38% | |
| Sodium | 539.15mg | 22% | |
| Potassium | 854.42mg | 18% | |
| Total Carbs | 18.72g | 6% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 36.86g | 74% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.12 Kcal (566 kJ) | ||
| Calories from fat | 50.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 25% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 38% | |
| Sodium | 185.68mg | 22% | |
| Potassium | 294.26mg | 18% | |
| Total Carbs | 6.45g | 6% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 12.7g | 74% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.1mg | 17% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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