Lamb and Eggplant Meatball Pita Sandwiches Recipe

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Lamb and Eggplant Meatball Pita Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, mix the egg, lamb, eggplant, onion, parsley, pine nuts, bread crumbs, parmesan cheese, garlic, salt, pepper, basil, and oregano. Shape the mixture into 1 1/2-inch balls and place them 1 inch apart in an oiled 12- by 17-inch baking pan.
  2. Bake meatballs in a 425° oven until they are well browned, 20 to 25 minutes.
  3. Spoon out and discard any fat from pan. Stir in the marinara sauce and Worcestershire, scraping up browned bits from bottom of pan and turning meatballs to coat. Bake until sauce is steaming, 3 to 5 minutes longer.
  4. Spoon meatballs into a bowl and scrape sauce over them. Spoon meatballs and sauce into pocket breads and tuck in bell pepper rings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3708.75 Kcal (15528 kJ)
Calories from fat 1672.09 Kcal
% Daily Value*
Total Fat 185.79g 286%
Cholesterol 704.58mg 235%
Sodium 3472.79mg 145%
Potassium 926.68mg 20%
Total Carbs 325.79g 109%
Sugars 28.77g 115%
Dietary Fiber 20.87g 83%
Protein 197g 394%
Vitamin C 36mg 60%
Iron 20mg 111%
Calcium 644.7mg 64%
Amount Per 100 g
Calories 150.54 Kcal (630 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 286%
Cholesterol 28.6mg 235%
Sodium 140.97mg 145%
Potassium 37.62mg 20%
Total Carbs 13.22g 109%
Sugars 1.17g 115%
Dietary Fiber 0.85g 83%
Protein 8g 394%
Vitamin C 1.5mg 60%
Iron 0.8mg 111%
Calcium 26.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.9
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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