Mushroom Pork Scallopini Recipe

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Ingredients:

Serving

3 to 4 pork tenderloins (about 1 lb each), cut into 1-inch slices
1 cup king arthur unbleached all-purpose flour
1/4 cup butter, cubed
1/4 cup canola oil
1 cup white wine or chicken broth
1/2 cup water
1 large onion, chopped
1 to 2 garlic cloves, minced
1/2 tsp salt
1/2 tsp pepper
1/2 tsp each dried thyme , oregano and rosemary, crushed
1 lb fresh mushrooms, sliced
hot cooked fettuccine

Directions:

Dredge pork slices in flour. In a large skillet, heat butter and oil. Brown pork on both sides in batches; remove and keep warm. Stir in the wine, water, onion, garlic and seasonings into drippings. Return pork to skillet, layering if necessary. Top with mushrooms.
Cover and cook on low heat for 15-20 minutes or until meat is no longer pink. Serve with fettuccine. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.4 Kcal (1835 kJ)
Calories from fat	123.38 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	52.1mg	17%
Sodium	181.71mg	8%
Potassium	461.84mg	10%
Total Carbs	52.61g	18%
Sugars	2.19g	9%
Dietary Fiber	1.02g	4%
Protein	17.93g	36%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	156.42 Kcal (655 kJ)
Calories from fat	44.02 Kcal
		% Daily Value*
Total Fat	4.89g	21%
Cholesterol	18.59mg	17%
Sodium	64.83mg	8%
Potassium	164.78mg	10%
Total Carbs	18.77g	18%
Sugars	0.78g	9%
Dietary Fiber	0.36g	4%
Protein	6.4g	36%
Vitamin C	1mg	5%
Iron	0.4mg	7%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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