Directions:
- Brown ground beef, onion and garlic.
- Add rest of ingredients; stirring until well mixed.
- Simmer covered for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.1 Kcal (273 kJ) | ||
| Calories from fat | 17.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 369.83mg | 15% | |
| Potassium | 203.16mg | 4% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.55 Kcal (337 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 3% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 8% | |
| Sodium | 457.63mg | 15% | |
| Potassium | 251.4mg | 4% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 1.41g | 5% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 10.24g | 17% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 1.3mg | 6% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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