Breaded/Baked Mushroom Pork Chops Recipe

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Breaded/Baked Mushroom Pork Chops
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Ingredients:

Directions:

  1. Heat a fair amount of olive oil.
  2. Dust one chop with flour.
  3. Then cover chop with egg.
  4. Give the chop a good coating of cracker crumbs.
  5. Add your favorite seasoning now. (I like Big Jim's Famous Seasoned Salt and lots of pepper).
  6. Repeat the process for the rest of the chops.
  7. Fry chops in olive oil on high heat till brown.
  8. Throw them in a baking dish and spread the first can of soup on top of the chops. Put the rest on the dish and add the mushrooms. Cover with foil.
  9. Throw them in a preheated oven at 350°F for 60 minutes.
  10. Uncover for the last 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.29 Kcal (2869 kJ)
Calories from fat 322.42 Kcal
% Daily Value*
Total Fat 35.82g 55%
Cholesterol 81.84mg 27%
Sodium 1289.78mg 54%
Potassium 412.11mg 9%
Total Carbs 82.29g 27%
Sugars 1.5g 6%
Dietary Fiber 5.62g 22%
Protein 19.15g 38%
Iron 356.5mg 1981%
Calcium 200.8mg 20%
Amount Per 100 g
Calories 281.48 Kcal (1179 kJ)
Calories from fat 132.43 Kcal
% Daily Value*
Total Fat 14.71g 55%
Cholesterol 33.61mg 27%
Sodium 529.76mg 54%
Potassium 169.27mg 9%
Total Carbs 33.8g 27%
Sugars 0.62g 6%
Dietary Fiber 2.31g 22%
Protein 7.87g 38%
Iron 146.4mg 1981%
Calcium 82.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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