Cube Steak Florentine Recipe

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Ingredients:

Serving

1 (10 oz) package chopped spinach, thawed and drained
1 (2 7/8 oz) can french-fried onions
1 cup colby-monterey jack cheese, shredded
1/2 tsp salt
4 -6 cube steaks
2 -3 tsp dijon-style mustard
1 tbsp olive oil
1/2 tsp paprika
1/2 tsp pepper
1/2 tsp garlic powder

Directions:

Preheat oven to 375 degrees F.
Spray 13x9x2 inch baking pan with nonstick spray.
In a medium bowl, combine spinach, French fried onions, Colby Jack cheese and salt.
Mix well.
Spread a cube steak with about 1/2 teaspoon of mustard, then top with an even layer of spinach mixture& press to flatten.
Roll up, jelly roll style and set aside.
Repeat for remaining cube steaks.
Place remaining spinach mixture into the bottom of the pan and place cube steak spirals on top.
Combine oil, paprika, pepper and garlic powder and spread over cube steaks.
Cover with foil and bake for 30 minutes in preheated oven.
Uncover and bake for 10 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	801.6 Kcal (3356 kJ)
Calories from fat	379.44 Kcal
		% Daily Value*
Total Fat	42.16g	65%
Cholesterol	266.36mg	89%
Sodium	1140.27mg	48%
Potassium	1363.62mg	29%
Total Carbs	7.5g	3%
Sugars	0.09g	0%
Dietary Fiber	0.78g	3%
Protein	102.66g	205%
Vitamin C	1.5mg	3%
Vitamin A	0.9mg	30%
Iron	7.8mg	44%
Calcium	618mg	62%

Amount Per 100 g
Calories	172.18 Kcal (721 kJ)
Calories from fat	81.5 Kcal
		% Daily Value*
Total Fat	9.06g	65%
Cholesterol	57.21mg	89%
Sodium	244.93mg	48%
Potassium	292.9mg	29%
Total Carbs	1.61g	3%
Sugars	0.02g	0%
Dietary Fiber	0.17g	3%
Protein	22.05g	205%
Vitamin C	0.3mg	3%
Vitamin A	0.2mg	30%
Iron	1.7mg	44%
Calcium	132.8mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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