Directions:
- Heat the oil in a wok over medium-high heat and stir-fry the carrots for 1 minute. Add the pepper and cauliflower and cook for 1 minute longer. Add the mushrooms and cook for another minute.
- Salt the mixture and stir-fry for another minute. Combine the sugar, soy sauce and water and pour into the pan. Mix well and let cook for a minute. Add the cashews and mix well. Cook until the liquid begins to form a slightly thickened glaze, about another minute. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.82 Kcal (477 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Sodium | 589.06mg | 25% | |
| Potassium | 471.95mg | 10% | |
| Total Carbs | 10.26g | 3% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.5mg | 53% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.74 Kcal (258 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 10% | |
|---|---|---|---|
| Sodium | 319.51mg | 25% | |
| Potassium | 255.98mg | 10% | |
| Total Carbs | 5.57g | 3% | |
| Sugars | 2.37g | 17% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 2.63g | 10% | |
| Vitamin C | 31.2mg | 96% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.2mg | 53% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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