Directions:
- In a large skillet, saute green peppers and onion in 1 tablespoon butter and 1 tablespoon oil for 10 minutes or until golden brown.
- Add half of the mushrooms and remaining butter and oil; saute until tender. Remove onion mixture and set aside. Saute remaining mushrooms until tender. Return all to the pan. Cover and simmer over medium-high heat for 2 minutes.
- Add the olives, vinegar, tomato paste, sugar, oregano, salt and pepper. Reduce heat; simmer, uncovered, for 10 minutes or until thickened.
- Serve warm or at room temperature with bagel chips or baguette slices. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.56 Kcal (182 kJ) | ||
| Calories from fat | 23.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 96.7mg | 4% | |
| Potassium | 185.46mg | 4% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.45 Kcal (257 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 4% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 1% | |
| Sodium | 136.39mg | 4% | |
| Potassium | 261.59mg | 4% | |
| Total Carbs | 5.67g | 1% | |
| Sugars | 3.29g | 9% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 2.13g | 3% | |
| Vitamin C | 18mg | 21% | |
| Iron | 0.7mg | 3% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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