Mushroom Burgers with Fried Egg and Truffle Oil Recipe

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Mushroom Burgers with Fried Egg and Truffle Oil
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms and next 3 ingredients (through garlic) to pan; sauté 5 minutes or until mushrooms are browned. Add wine; cook 3 minutes or until liquid evaporates. Remove from heat; cool completely.
  3. Combine mushroom mixture, salt, 1/2 teaspoon pepper, and beef in a large bowl. Divide mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Place patties on a grill rack coated with cooking spray; grill 4 minutes or until grill marks appear. Carefully turn patties; grill 4 minutes or until desired degree of doneness.
  4. Return pan to medium heat; coat with cooking spray. Crack eggs into pan; cook 4 minutes or until whites are set. Remove from heat.
  5. Combine remaining 1/4 teaspoon pepper, arugula, cheese, and oil in a medium bowl; toss gently to coat. Combine chives and next 3 ingredients (through mustard) in a small bowl. Spread 2 teaspoons mayonnaise mixture on bottom half of each bun; top with 1 patty. Top each serving with 1 egg, 1/2 cup arugula mixture, and top half of bun. Yield: 4 servings (serving size: 1 burger).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1481.76 Kcal (6204 kJ)
Calories from fat 515.07 Kcal
% Daily Value*
Total Fat 57.23g 88%
Cholesterol 1033.12mg 344%
Sodium 2273.9mg 95%
Potassium 3300.82mg 70%
Total Carbs 86.35g 29%
Sugars 16.07g 64%
Dietary Fiber 5.37g 21%
Protein 145.67g 291%
Vitamin C 20.7mg 34%
Iron 341mg 1894%
Calcium 485.3mg 49%
Amount Per 100 g
Calories 120.06 Kcal (503 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 88%
Cholesterol 83.71mg 344%
Sodium 184.24mg 95%
Potassium 267.44mg 70%
Total Carbs 7g 29%
Sugars 1.3g 64%
Dietary Fiber 0.44g 21%
Protein 11.8g 291%
Vitamin C 1.7mg 34%
Iron 27.6mg 1894%
Calcium 39.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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