Burger With Mushrooms and Radicchio Recipe

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Burger With Mushrooms and Radicchio
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Ingredients:

Directions:

  1. In a large nonstick skillet, heat oil over medium-high heat. Add mushrooms and 1/4 teaspoon each salt and pepper, and cook, stirring, until tender and golden (4-6 minutes). Transfer mushrooms to a plate. Wipe out skillet; reserve.
  2. With clean hands, form meat into 4 patties; sprinkle remaining 1/2 teaspoon pepper over both sides of burgers. Return skillet to medium-high heat; cook burgers until medium (5-6 minutes per side), or until a meat thermometer inserted in the center reads 160°.
  3. Place 1/4 of the radicchio slices, then burgers, on bottom buns; divide mushrooms among burgers and top with other half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1142.55 Kcal (4784 kJ)
Calories from fat 340.78 Kcal
% Daily Value*
Total Fat 37.86g 58%
Cholesterol 447.93mg 149%
Sodium 1456.32mg 61%
Potassium 2020.25mg 43%
Total Carbs 24.1g 8%
Sugars 2.37g 9%
Dietary Fiber 14.12g 56%
Protein 138.6g 277%
Vitamin C 0.6mg 1%
Iron 10.5mg 58%
Calcium 486.6mg 49%
Amount Per 100 g
Calories 98.59 Kcal (413 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 58%
Cholesterol 38.65mg 149%
Sodium 125.67mg 61%
Potassium 174.33mg 43%
Total Carbs 2.08g 8%
Sugars 0.2g 9%
Dietary Fiber 1.22g 56%
Protein 11.96g 277%
Vitamin C 0.1mg 1%
Iron 0.9mg 58%
Calcium 42mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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