Directions:
- Preheat oven to 425°F. Cut 1 head cauliflower into florets; toss on a large rimmed baking sheet with 1 sliced medium onion, 4 thyme sprigs, 4 unpeeled garlic cloves, and 3 tablespoons olive oil; season with kosher salt and freshly ground black pepper. Roast, tossing occasionally, until almost tender, 35-40 minutes. Sprinkle with 1/2 cup grated Parmesan, toss to combine, and roast until cauliflower is tender, 10-12 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.92 Kcal (833 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 236.84mg | 10% | |
| Potassium | 507.34mg | 11% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 73.4mg | 122% | |
| Iron | 0.2mg | 1% | |
| Calcium | 182.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 99.21 Kcal (415 kJ) | ||
| Calories from fat | 63.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 22% | |
|---|---|---|---|
| Cholesterol | 5.49mg | 4% | |
| Sodium | 118.12mg | 10% | |
| Potassium | 253.03mg | 11% | |
| Total Carbs | 5.64g | 4% | |
| Sugars | 2.09g | 17% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 4.06g | 16% | |
| Vitamin C | 36.6mg | 122% | |
| Iron | 0.1mg | 1% | |
| Calcium | 91.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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