Saucy Chicken Squares Recipe

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Ingredients:

Serving

2 cups soft bread crumbs
2 cups chicken broth
4 eggs, lightly beaten
1 celery rib, chopped
1 jar (4 oz) diced pimientos, drained
2 tbsp finely chopped onion
1/2 tsp salt
1/4 tsp poultry seasoning
3 cups cubed cooked chicken
1 cup cooked rice
1 cup sliced fresh mushrooms
1/3 cup butter, cubed
3 tbsp king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1-1/2 cups 2% milk

Directions:

In a large bowl, combine bread crumbs, broth, eggs, celery, pimientos, onion, salt and poultry seasoning. Stir in the chicken and rice.
Transfer to a greased 8-in. square baking dish. Bake, uncovered, at 350° for 55-65 minutes or until bubbly and golden brown.
Meanwhile, in a large saucepan, saute mushrooms in butter. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Cut chicken casserole into squares. Serve with mushroom sauce. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.09 Kcal (2504 kJ)
Calories from fat	341.28 Kcal
		% Daily Value*
Total Fat	37.92g	58%
Cholesterol	190.8mg	64%
Sodium	1505.28mg	63%
Potassium	644.32mg	14%
Total Carbs	37.28g	12%
Sugars	5.05g	20%
Dietary Fiber	1.52g	6%
Protein	27.32g	55%
Vitamin C	6.7mg	11%
Vitamin A	0.1mg	4%
Iron	2.8mg	16%
Calcium	173mg	17%

Amount Per 100 g
Calories	156.98 Kcal (657 kJ)
Calories from fat	89.58 Kcal
		% Daily Value*
Total Fat	9.95g	58%
Cholesterol	50.08mg	64%
Sodium	395.1mg	63%
Potassium	169.12mg	14%
Total Carbs	9.78g	12%
Sugars	1.32g	20%
Dietary Fiber	0.4g	6%
Protein	7.17g	55%
Vitamin C	1.7mg	11%
Iron	0.7mg	16%
Calcium	45.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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