Directions:
- Heat broiler.
- Coat all sides of tenderloin with 1 teaspoons of the olive oil. Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well-browned. Turn. Broil 6 to 8 minutes or until desired doneness.
- Meanwhile, heat remaining olive oil and the butter in small skillet over medium heat.
- Add shallot; cook 1 minute.
- Add mushrooms. Cook 2 to 3 minutes or until tender, stirring frequently.
- Stir in Alouette®, adding milk to desired consistency. Heat just until warm.
- Spoon sauce over tenderloins. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.93 Kcal (314 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 5% | |
| Sodium | 10.86mg | 0% | |
| Potassium | 126.65mg | 3% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 31.68 Kcal (133 kJ) | ||
| Calories from fat | 21.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 9% | |
|---|---|---|---|
| Cholesterol | 6.07mg | 5% | |
| Sodium | 4.59mg | 0% | |
| Potassium | 53.54mg | 3% | |
| Total Carbs | 1.26g | 1% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon and Garlic Pasta
Spaghetti , thin, Extra virgin olive oil, Butter and 8 more.. -
Cream of Mushroom Casserole, by Rachael Ray
Extra virgin olive oil, Butter and 17 more.. -
Roast Beef Tenderloin with Port Sauce
Trimmed whole beef tenderloin , tail end tucked under, ti... and 10 more.. -
Roast Beef Tenderloin With Port Sauce
Whole beef tenderloin, trimmed , tail end tucked under, t... and 10 more.. -
Wild Mushroom Stroganoff
Butter , and, Butter, Shallot, minced and 9 more.. -
Stuffed Beef Tenderloin
Beef tenderloin, Butter or 1 tbsp margarine and 6 more.. -
Mushroom Phyllo Tartlets
Count) packages prepared miniature phyllo cups, Butter and 10 more.. -
Wild Mushroom Ragoût on Crispy Polenta with Comte Cheese
Whole milk, Low-salt chicken broth, Bay leaf and 12 more.. -
Stuffed Portabella Caps
Extra virgin olive oil, Garlic cloves, finely chopped and 7 more.. -
Beef Stroganoff
Beef tenderloin, well trimmed , meat cut into 2x1x1/2 inc... and 11 more..
Also Try
-
Beef Tenderloin With Creamy Gorgonzola Sauce
Tenderloin (any size will do, figure 1/2 lb. per person) and 8 more.. -
-
-
Beef Tenderloin With Brandy Sauce
Beef tenderloin , sliced into 4 steaks, Scotch whiskey and 10 more.. -
-
-
-
-
Beef Tenderloin with Port-Rosemary Sauce
Unsalted butter, Minced shallot, Dry red wine, Port wine and 7 more.. -
Beef Tenderloin With Southwestern-Style Sauce
Beef tenderloin, trimmed, Fresh ground pepper, Salt and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
