Mushroom Beef and Noodles Recipe

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Ingredients:

Serving

Directions:

Sprinkle the meat with the tenderizer and refrigerate in a plastic bag for at least 2 hours or up to overnight.
When ready to cook (in a large skillet), brown the meat in the salad oil over a medium heat.
Reduce heat and stir in the gravy; cover and simmer for about 45 minutes.
Cook noodles as directed on package and serve the beef over the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.52 Kcal (2326 kJ)
Calories from fat	286.58 Kcal
		% Daily Value*
Total Fat	31.84g	49%
Cholesterol	135.36mg	45%
Sodium	494.13mg	21%
Potassium	363.63mg	8%
Total Carbs	25.51g	9%
Sugars	0.73g	3%
Dietary Fiber	1.07g	4%
Protein	38.08g	76%
Iron	1.5mg	8%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	339.86 Kcal (1423 kJ)
Calories from fat	175.33 Kcal
		% Daily Value*
Total Fat	19.48g	49%
Cholesterol	82.81mg	45%
Sodium	302.31mg	21%
Potassium	222.47mg	8%
Total Carbs	15.6g	9%
Sugars	0.45g	3%
Dietary Fiber	0.65g	4%
Protein	23.3g	76%
Iron	0.9mg	8%
Calcium	14.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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