Amount Per 1 Serving
Calories	935.15 Kcal (3915 kJ)
Calories from fat	178.41 Kcal
		% Daily Value*
Total Fat	19.82g	30%
Sodium	15.38mg	1%
Potassium	998.41mg	21%
Total Carbs	169.61g	57%
Sugars	48.84g	195%
Dietary Fiber	14.82g	59%
Protein	25.43g	51%
Vitamin C	2.4mg	4%
Iron	9.7mg	54%
Calcium	182.9mg	18%

Amount Per 100 g
Calories	368.49 Kcal (1543 kJ)
Calories from fat	70.3 Kcal
		% Daily Value*
Total Fat	7.81g	30%
Sodium	6.06mg	1%
Potassium	393.42mg	21%
Total Carbs	66.83g	57%
Sugars	19.25g	195%
Dietary Fiber	5.84g	59%
Protein	10.02g	51%
Vitamin C	1mg	4%
Iron	3.8mg	54%
Calcium	72.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

19.6

Points
25

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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