Multi-Grain Honey Wheat Bread Recipe

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Multi-Grain Honey Wheat Bread
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Ingredients:

Directions:

  1. Place ingredients into bread machine in appropriate order.
  2. Set machine to manual to knead dough.
  3. After manual bread machine cycle, remove machine hook from dough, and turn dough into a greased loaf pan and punch down.
  4. Let rise until doubled in size (about an hour).
  5. Keeping dough in same pan in which it rose, brush with beaten egg and sprinkle with extra flax seed, oats, and/or wheat germ (optional), and allow dough to re-rise about ten minutes.
  6. Bake at 375 degrees F for 20-25 minutes until nicely browned.
  7. Remove pan from oven, and turn bread out of pan to cool on a wire rack.
  8. Serve with an herb butter, if you desire (I have 3 different herb butter recipes available:#27286,#27297, and#27739).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.9 Kcal (1369 kJ)
Calories from fat 85.07 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 0.2mg 0%
Sodium 644.3mg 27%
Potassium 179.9mg 4%
Total Carbs 49.94g 17%
Sugars 6.61g 26%
Dietary Fiber 3.54g 14%
Protein 11.11g 22%
Vitamin C 0.1mg 0%
Iron 3.3mg 19%
Calcium 42mg 4%
Amount Per 100 g
Calories 235.58 Kcal (986 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 15%
Cholesterol 0.15mg 0%
Sodium 464.31mg 27%
Potassium 129.64mg 4%
Total Carbs 35.99g 17%
Sugars 4.77g 26%
Dietary Fiber 2.55g 14%
Protein 8.01g 22%
Vitamin C 0.1mg 0%
Iron 2.4mg 19%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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