Directions:
- Cook noodles for 6 minutes, pour noodles and boiling water over frozen peas in colander, set aside to drain well.
- In 2-quart saucepan melt butter over medium-high heat. Add onion; cook, stirring, 3 minutes.
- Stir in soup, milk, Worcestershire sauce, mustard and pepper; stirring constantly, bring to a boil and then remove from heat.
- Stir in cheese until smooth, then add tuna.
- In 2-quart casserole combine tuna mixture, egg noodles and peas. Sprinkle with potato chips.
- Bake in 350°F oven 25 to 30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.93 Kcal (1955 kJ) | ||
| Calories from fat | 185.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 73.34mg | 24% | |
| Sodium | 353.18mg | 15% | |
| Potassium | 636.68mg | 14% | |
| Total Carbs | 48.71g | 16% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 363.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 233.04 Kcal (976 kJ) | ||
| Calories from fat | 92.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 32% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 24% | |
| Sodium | 176.27mg | 15% | |
| Potassium | 317.76mg | 14% | |
| Total Carbs | 24.31g | 16% | |
| Sugars | 2.81g | 23% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 10.18g | 41% | |
| Vitamin C | 5.3mg | 18% | |
| Iron | 1.3mg | 15% | |
| Calcium | 181.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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