Directions:
- Preheat oven to 350 degrees F.
- Cut the chicken breasts into approximately 2 x1 pieces and place in 9 x13 baking dish.
- Melt the margarine in a saucepan over low heat.
- Add the garlic, scallions, parsley, dill, oregano, salt and pepper and cook for two minutes.
- Pour the mixture over the chicken pieces.
- Bake for 10 minutes, turn chicken pieces over, and bake for another 10 minutes.
- Turn oven to broil and put chicken under broiler for 3 to 4 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.17 Kcal (2726 kJ) | ||
| Calories from fat | 475.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.78g | 81% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1027.07mg | 43% | |
| Potassium | 701.36mg | 15% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 45.8g | 92% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.77 Kcal (920 kJ) | ||
| Calories from fat | 160.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 81% | |
|---|---|---|---|
| Cholesterol | 45.15mg | 45% | |
| Sodium | 346.63mg | 43% | |
| Potassium | 236.71mg | 15% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 15.46g | 92% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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