Directions:
- Combine first 8 ingredients in a medium bowl; set aside. Combine oil and potatoes in a large zip-top plastic bag; seal bag, and shake to coat potatoes with oil. Toss potatoes in breadcrumb mixture. Place potatoes in a 13 x 9-inch baking dish coated with cooking spray. Bake at 400° for 50 minutes or until tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.64 Kcal (673 kJ) | ||
| Calories from fat | 20.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 156.44mg | 7% | |
| Potassium | 781.29mg | 17% | |
| Total Carbs | 31.5g | 10% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 2mg | 11% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.92 Kcal (343 kJ) | ||
| Calories from fat | 10.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 3% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 79.78mg | 7% | |
| Potassium | 398.44mg | 17% | |
| Total Carbs | 16.06g | 10% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 1.89g | 15% | |
| Protein | 2.13g | 8% | |
| Vitamin C | 8.2mg | 27% | |
| Iron | 1mg | 11% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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