Directions:
- Cut cheese in half if desired.
- Beat egg and milk together.
- Dip each cheese in egg mixture, then flour, then egg mixture again, then roll in the breadcrumbs.
- Refrigerate uncovered for 45 minutes.
- Fry for 2 minutes in the oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.05 Kcal (892 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 72.52mg | 24% | |
| Sodium | 557.89mg | 23% | |
| Potassium | 52.66mg | 1% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 11.32g | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 238.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 218.7 Kcal (916 kJ) | ||
| Calories from fat | 94.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 74.45mg | 24% | |
| Sodium | 572.68mg | 23% | |
| Potassium | 54.05mg | 1% | |
| Total Carbs | 18.63g | 6% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 11.62g | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 244.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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