Directions:
- In a deep fryer or skillet with 1-2 inches of oil, fry potatoes until golden brown; drain and set aside.
- Saute onions and bell peppers in butter.
- Mix in potatoes.
- Add parsley, garlic powder, seasoned salt and black pepper. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.8 Kcal (405 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 251.1mg | 10% | |
| Potassium | 464.58mg | 10% | |
| Total Carbs | 17.33g | 6% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 30.3mg | 51% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10mg | 56% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.33 Kcal (307 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 4% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 2% | |
| Sodium | 190.22mg | 10% | |
| Potassium | 351.94mg | 10% | |
| Total Carbs | 13.13g | 6% | |
| Sugars | 1.63g | 9% | |
| Dietary Fiber | 1.81g | 10% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 23mg | 51% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 7.6mg | 56% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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