Directions:
- Heat the oven to 350 degrees F.
- In a large skillet (preferably nonstick), heat the oil over medium-high.
- Add the sliced onion and cook, stirring frequently, until softening and beginning to brown, about 5 minutes.
- Add the mushrooms and stir nearly constantly until they have softened and any juice they release has evaporated, about 5 minutes longer.
- Stir in the sliced chiles, then taste and season with salt, usually about 1/4 teaspoon.
- Transfer the mixture to a 9- or 10-inch shallow baking dish, like a pie plate.
- Very lightly dampen a clean kitchen towel.
- Check the tortillas to make sure none are stuck together.
- Wrap them in the towel, then in foil, sealing the edges tightly.
- Place in the oven and set the timer for 7 minutes.
- When the timer goes off, stir the shredded cheese into the warm mushroom mixture.
- Set in the oven alongside the tortillas and bake until the cheese is just melted, about 5 minutes longer.
- Sprinkle with the thyme and black pepper and serve without a moment's hesitation, accompanied by warm tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.83 Kcal (1310 kJ) | ||
| Calories from fat | 72.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 4% | |
| Sodium | 660.4mg | 28% | |
| Potassium | 392.55mg | 8% | |
| Total Carbs | 39.28g | 13% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 617.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 137.94 Kcal (578 kJ) | ||
| Calories from fat | 31.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 12% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 4% | |
| Sodium | 291.2mg | 28% | |
| Potassium | 173.09mg | 8% | |
| Total Carbs | 17.32g | 13% | |
| Sugars | 1.49g | 14% | |
| Dietary Fiber | 3.42g | 31% | |
| Protein | 10.96g | 50% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.1mg | 14% | |
| Calcium | 272.4mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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