Directions:
- Saute onion in olive oil until soft.
- Add mushrooms and cook over medium-high heat until tender and browning around the edges (the mushrooms and also the onions.).
- Put onion-mushroom mixture with hard boiled egg in a food processor, and blend until smooth.
- Season to taste with salt and pepper.
- Chill and serve cold, with good bread alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 46.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 5% | |
| Sodium | 7.42mg | 0% | |
| Potassium | 138.81mg | 3% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.94 Kcal (448 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 8% | |
|---|---|---|---|
| Cholesterol | 27.86mg | 5% | |
| Sodium | 13.31mg | 0% | |
| Potassium | 248.82mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.09g | 5% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 3.17g | 4% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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