Directions:
- Melt chocolate in a small pan over very low heat; you can use a double boiler if you wish and temper the chocolate.
- Using a small paint brush, coat the bottom and sides of a mounds candy mold.
- Place mold in freezer for 10 minutes to allow chocolate to harden.
- In a small bowl, combine shredded coconut, coconut oil and agave.
- Remove mold from freezer.
- Fill chocolate lined molds with coconut mixture.
- Paint chocolate over coconut mixture to cover bars.
- Place in freezer for 10 minutes to harden.
- Remove from freezer, turn mold upside down and pop mounds out of mold.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.97 Kcal (2127 kJ) | ||
| Calories from fat | 283.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.45g | 48% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 41.1mg | 2% | |
| Potassium | 287.16mg | 6% | |
| Total Carbs | 56.66g | 19% | |
| Sugars | 50.31g | 201% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 659.98 Kcal (2763 kJ) | ||
| Calories from fat | 367.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.86g | 48% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 1% | |
| Sodium | 53.41mg | 2% | |
| Potassium | 373.1mg | 6% | |
| Total Carbs | 73.61g | 19% | |
| Sugars | 65.36g | 201% | |
| Dietary Fiber | 4.79g | 15% | |
| Protein | 3.34g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.9mg | 21% | |
| Calcium | 34.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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