Granola Bars Recipe

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Granola Bars
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Ingredients:

Directions:

  1. Place all ingredients except oil in food processor and pulse until smooth.
  2. Melt oil in sauce pan.
  3. Add other ingredients and stir.
  4. Pour into 13x9 Pyrex and press down.
  5. Refridgerate til set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.32 Kcal (2363 kJ)
Calories from fat 288.23 Kcal
% Daily Value*
Total Fat 32.03g 49%
Sodium 346.26mg 14%
Potassium 444.21mg 9%
Total Carbs 63.96g 21%
Sugars 11.02g 44%
Dietary Fiber 5.68g 23%
Protein 10.31g 21%
Vitamin C 1.1mg 2%
Iron 3.2mg 18%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 415.13 Kcal (1738 kJ)
Calories from fat 212.03 Kcal
% Daily Value*
Total Fat 23.56g 49%
Sodium 254.72mg 14%
Potassium 326.78mg 9%
Total Carbs 47.05g 21%
Sugars 8.11g 44%
Dietary Fiber 4.18g 23%
Protein 7.58g 21%
Vitamin C 0.8mg 2%
Iron 2.4mg 18%
Calcium 44.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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