Banana Coconut Cake Recipe

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Banana Coconut Cake
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Ingredients
12
Count
Nutrition
406
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 tsp baking powder (no alminum)
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1 1/4 cups oat flour
  • 1/3 cup coconut oil
  • 1/3 cup honey
  • 2 eggs
  • 1/4 cup coconut milk
  • 1 tbsp lime juice

Directions:

  1. Turn the oven to 150 degree.
  2. Put dry ingredients (first 6) in a bowl and mix.
  3. Put wet ingredients (last 6) in a bowl and mix.
  4. Put 2 into 3 and mix but not too much.
  5. Pour into the cake pan or muffin cups.
  6. Bake for approximately 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.91 Kcal (1699 kJ)
Calories from fat 156.69 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 40.92mg 14%
Sodium 264.38mg 11%
Potassium 316.94mg 7%
Total Carbs 55.73g 19%
Sugars 16.86g 67%
Dietary Fiber 4.07g 16%
Protein 9.05g 18%
Vitamin C 2.7mg 4%
Iron 2.1mg 12%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 333.74 Kcal (1397 kJ)
Calories from fat 128.83 Kcal
% Daily Value*
Total Fat 14.31g 27%
Cholesterol 33.64mg 14%
Sodium 217.37mg 11%
Potassium 260.59mg 7%
Total Carbs 45.82g 19%
Sugars 13.86g 67%
Dietary Fiber 3.35g 16%
Protein 7.44g 18%
Vitamin C 2.2mg 4%
Iron 1.8mg 12%
Calcium 38.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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