Raw Vegan Strawberry Pie Recipe

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Raw Vegan Strawberry Pie
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Ingredients
10
Count
Nutrition
429
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place almonds, 1 cup coconut, dates, 2 tablespoons coconut oil, and salt in a blender. Puree until ingredients form a dough.
  2. Press dough into a pie pan to form the crust.
  3. Place 2 cups strawberries, 2 cups coconut, 2 tablespoons coconut oil, and salt in a blender. Puree into a cream.
  4. Pour cream over the crust. Top with sliced strawberries. Refrigerate until cream is thickened, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.28 Kcal (1797 kJ)
Calories from fat 206.01 Kcal
% Daily Value*
Total Fat 22.89g 35%
Sodium 98.33mg 4%
Potassium 484.26mg 10%
Total Carbs 58.48g 19%
Sugars 50.31g 201%
Dietary Fiber 6.81g 27%
Protein 5.51g 11%
Vitamin C 53.1mg 89%
Iron 2.1mg 12%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 229.38 Kcal (960 kJ)
Calories from fat 110.08 Kcal
% Daily Value*
Total Fat 12.23g 35%
Sodium 52.54mg 4%
Potassium 258.76mg 10%
Total Carbs 31.25g 19%
Sugars 26.88g 201%
Dietary Fiber 3.64g 27%
Protein 2.94g 11%
Vitamin C 28.4mg 89%
Iron 1.1mg 12%
Calcium 36.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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