Directions:
- Blend everything in a food processor until very smooth. Pour into your chosen mould (ice cube trays work well) freeze for 20-30 minutes, and then enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.16 Kcal (2785 kJ) | ||
| Calories from fat | 224.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.99g | 38% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 15.47mg | 1% | |
| Potassium | 188.42mg | 4% | |
| Total Carbs | 115.82g | 39% | |
| Sugars | 111.67g | 447% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 826 Kcal (3458 kJ) | ||
| Calories from fat | 279.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 38% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 19.22mg | 1% | |
| Potassium | 233.97mg | 4% | |
| Total Carbs | 143.82g | 39% | |
| Sugars | 138.68g | 447% | |
| Dietary Fiber | 2.88g | 9% | |
| Protein | 2.07g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.1mg | 14% | |
| Calcium | 22.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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