Directions:
- Add olive oil, green onions, celery, garlic, beef shake, and sautee for 5 minutes.
- Add peppers, cilantro and simmer 2 minutes.
- Add mushrooms and shrimp and simmer 5 more minutes using cooking sherry as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.99 Kcal (2215 kJ) | ||
| Calories from fat | 259.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.82g | 44% | |
|---|---|---|---|
| Cholesterol | 88.33mg | 29% | |
| Sodium | 1822.6mg | 76% | |
| Potassium | 649.49mg | 14% | |
| Total Carbs | 51.61g | 17% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 54.8mg | 91% | |
| Iron | 2.3mg | 13% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.9 Kcal (598 kJ) | ||
| Calories from fat | 70.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 44% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 29% | |
| Sodium | 492.35mg | 76% | |
| Potassium | 175.45mg | 14% | |
| Total Carbs | 13.94g | 17% | |
| Sugars | 1.34g | 20% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 4.31g | 32% | |
| Vitamin C | 14.8mg | 91% | |
| Iron | 0.6mg | 13% | |
| Calcium | 23.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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